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Building a supportive community is essential for mental health. Blog posts in this category would offer advice on how to create and nurture a strong support network, whether it’s through friends, family, or online communities. It would also provide guidance on how to talk about mental health with loved ones, how to offer support to someone in need, and how to engage in supportive conversations.

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How to Handle Being Jobless: Navigating Life Without Employment
Posted inCommunity & Support Mental Health at Work Personal Stories & Testimonials

How to Handle Being Jobless: Navigating Life Without Employment

Losing a job or facing unemployment is an incredibly difficult and often overwhelming experience. It’s natural to feel lost, stressed, and unsure about what to do next, especially in a…
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Posted by Dr. Devanshu Goyal January 12, 2025
How to Gather Courage to Talk About Depression
Posted inCommunity & Support Mental Health Awareness Self-Care & Well-being

How to Gather Courage to Talk About Depression

Talking about depression is often one of the hardest things to do. It's such a personal, heavy experience, and it can feel incredibly isolating. If you're struggling with depression, it…
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Posted by Dr. Devanshu Goyal January 12, 2025
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